BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//GuidedTripping - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:GuidedTripping
X-ORIGINAL-URL:https://www.guidedtripping.com
X-WR-CALDESC:Events for GuidedTripping
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210421T190000
DTEND;TZID=Europe/Amsterdam:20210421T200000
DTSTAMP:20260516T231906
CREATED:20210323T113715Z
LAST-MODIFIED:20210419T192144Z
UID:1350-1619031600-1619035200@www.guidedtripping.com
SUMMARY:Shadow Work Exercise: Feeding your demon
DESCRIPTION:Shadow work is one of the important aspects of sustained personal growth. This can be done before and after\, or completely independently of\, a psychedelic experience. \nTonight\, April will lead a guided shadow work exercise: “Feeding Your Demon”. Bring your notebook and your curiosity! \n(No registration necessary\, just show up to the zoom link.) \nBe notified of all BiteSize events (via zoom or facebook live) by following Guided Tripping’s events on facebook: www.facebook.com/guidedtripping/events
URL:https://www.guidedtripping.com/event/shadow-work-exercise-feeding-your-demon/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/png:https://www.guidedtripping.com/wp-content/uploads/2021/03/April-21st-Shadow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210407T190000
DTEND;TZID=Europe/Amsterdam:20210407T200000
DTSTAMP:20260516T231906
CREATED:20210323T111725Z
LAST-MODIFIED:20210323T111749Z
UID:1344-1617822000-1617825600@www.guidedtripping.com
SUMMARY:Pointers for Imaginative & Embodied Integration
DESCRIPTION:An exploration of some of the techniques and practices used to integrate intense experiences (both psychedelic and not). We’ll take a look at the neuroplasticity of imagination\, the power of somatic practices\, creative outlets\, community\, and why it is as much personal growth “play” as it is “work”.
URL:https://www.guidedtripping.com/event/pointers-for-imaginative-embodied-integration/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/png:https://www.guidedtripping.com/wp-content/uploads/2021/03/April-7th-Integration.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210331T190000
DTEND;TZID=Europe/Amsterdam:20210331T200000
DTSTAMP:20260516T231906
CREATED:20210220T173135Z
LAST-MODIFIED:20210220T174118Z
UID:1327-1617217200-1617220800@www.guidedtripping.com
SUMMARY:BiteSize: Free your HEART with Hanneke
DESCRIPTION:Following releasing tension in our head and neck\, tonight we move to the chest\, arms\, shoulders\, and hands. Hanneke will skillfully lead us through the grips and motions of releasing two more belts of tension.
URL:https://www.guidedtripping.com/event/bitesize-free-your-heart-with-hanneke/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/png:https://www.guidedtripping.com/wp-content/uploads/2021/02/download-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210324T190000
DTEND;TZID=Europe/Amsterdam:20210324T200000
DTSTAMP:20260516T231906
CREATED:20210318T104115Z
LAST-MODIFIED:20210318T104115Z
UID:1339-1616612400-1616616000@www.guidedtripping.com
SUMMARY:Tea with April and Miriam
DESCRIPTION:April and Miriam nerd out about psychedelics and guided experiences.
URL:https://www.guidedtripping.com/event/tea-with-april-and-miriam/
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/png:https://www.guidedtripping.com/wp-content/uploads/2021/03/210324-Bitesize.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210317T190000
DTEND;TZID=Europe/Amsterdam:20210317T193000
DTSTAMP:20260516T231906
CREATED:20210220T173804Z
LAST-MODIFIED:20210220T173804Z
UID:1331-1616007600-1616009400@www.guidedtripping.com
SUMMARY:BiteSize: Q&A with Hanneke
DESCRIPTION:Hanneke is taking questions! About working with psychedelics\, integrating her training as a psychodynamic therapist\, and whatever else you’re curious about. Let us know your questions beforehand or during the facebook live via www.facebook.com/guidedtripping/events. 30 jampacked minutes await you.
URL:https://www.guidedtripping.com/event/bitesize-qa-with-hanneke/
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/png:https://www.guidedtripping.com/wp-content/uploads/2021/02/download-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210225T123000
DTEND;TZID=Europe/Amsterdam:20210225T133000
DTSTAMP:20260516T231906
CREATED:20210219T092151Z
LAST-MODIFIED:20210220T174339Z
UID:1321-1614256200-1614259800@www.guidedtripping.com
SUMMARY:BiteSize: Lunchtime AMA with Miriam
DESCRIPTION:Check-in with  Guided Tripping founder Miriam. Bring a sandwich\, and ask her anything you’re curious about! Or just listen in on others’ questions. Post questions in the event if you want to make sure they’ll get answered. Go to www.facebook.com/guidedtripping/events to catch this 30-min facebook live.
URL:https://www.guidedtripping.com/event/bitesize-lunchtime-ama-w-miriam/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/png:https://www.guidedtripping.com/wp-content/uploads/2021/02/download.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210221T200000
DTEND;TZID=Europe/Amsterdam:20210221T213000
DTSTAMP:20260516T231906
CREATED:20210208T145529Z
LAST-MODIFIED:20210208T162842Z
UID:1181-1613937600-1613943000@www.guidedtripping.com
SUMMARY:Thank You Plant Medicine | Gratitude Sharing Circle
DESCRIPTION:A global wave of gratitude for plant medicine where we’re aiming for over 20\,000 people to share their stories of how plant medicine/psychedelics have improved one of your relationships. 🌿💕 \nOn Saturday\, February 20\, help us ignite this wave by using the hashtag #ThankYouPlantMedicine to share your story.\nOn Sunday\, February 21st TYPM plans to have 100+ virtual sharing circles available for people to connect with each other online and share their stories in real-time. This is one of those.
URL:https://www.guidedtripping.com/event/thank-you-plant-medicine-gratitude-sharing-circle/
LOCATION:online event
CATEGORIES:Guided Tripping
ATTACH;FMTTYPE=image/jpeg:https://www.guidedtripping.com/wp-content/uploads/2021/02/guided-tripping-2021-02-21-plantmedicin.jpg
ORGANIZER;CN="Guided Tripping":MAILTO:info@guidedtripping.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210217T190000
DTEND;TZID=Europe/Amsterdam:20210217T200000
DTSTAMP:20260516T231906
CREATED:20210208T145347Z
LAST-MODIFIED:20210208T145359Z
UID:1178-1613588400-1613592000@www.guidedtripping.com
SUMMARY:BiteSize: Free your HEAD (with Hanneke)
DESCRIPTION:Treat yourself to a beautiful journey of releasing tension & fears into a state of flow\, softness & liveliness. Treat yourself to an hour of self massage. \nDid you know that we hold a lot of tension in our face? \nThat is because we try to hide our true feelings and emotions there quite often; to not show how we really feel. Even to ourselves!\nGrinding teeth\, headaches\, clenched jaws\, migraine\, stiff neck\, overthinking & worrying are all consequences of this.\nLet’s take off our masks together so you can discover the lightness and spaciousness underneath.\nHanneke takes us on one hour journey of releasing tension which we hold in our neck\, throat\, face and head through self massage.\n60 minutes you can’t afford to miss! \nIt’s time to free our heads\, creating more flow\, space\, softness\, tranquility and liveliness for ourselves!\nAlways wanted to have tools for that overworked head of yours? Join us!\np.s. Short fingernails feel nicer on your skin.
URL:https://www.guidedtripping.com/event/bitesize-free-your-head-with-hanneke/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/jpeg:https://www.guidedtripping.com/wp-content/uploads/2021/02/bitesize-2021-02-17-free-your-head.jpg
ORGANIZER;CN="Guided Tripping":MAILTO:info@guidedtripping.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210210T190000
DTEND;TZID=Europe/Amsterdam:20210210T200000
DTSTAMP:20260516T231906
CREATED:20210208T145048Z
LAST-MODIFIED:20210210T123237Z
UID:1166-1612983600-1612987200@www.guidedtripping.com
SUMMARY:BiteSize: Integrating Difficult Emotions Through Poetry (with Hilde)
DESCRIPTION:Let yourself be touched by this surprising integration technique! \nSometimes it can be easier to work with a part of us that we don’t fully understand (or like) by tapping into another part of our body-mind.\nHilde will guide us through a form of poetry called a pantoum to help us do just that. \nCome as you are! No experience with poetry or psychedelics or developed sense of creativity or self-knowledge required. Just bring pen and paper and whatever sliver of curiosity you can muster
URL:https://www.guidedtripping.com/event/bitesize-integrating-difficult-emotions-through-poetry-with-hilde/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/jpeg:https://www.guidedtripping.com/wp-content/uploads/2021/02/Bitesize-Hilde3.jpeg
ORGANIZER;CN="Guided Tripping":MAILTO:info@guidedtripping.com
END:VEVENT
END:VCALENDAR