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DTSTART;TZID=Europe/Amsterdam:20210217T190000
DTEND;TZID=Europe/Amsterdam:20210217T200000
DTSTAMP:20260516T221903
CREATED:20210208T145347Z
LAST-MODIFIED:20210208T145359Z
UID:1178-1613588400-1613592000@www.guidedtripping.com
SUMMARY:BiteSize: Free your HEAD (with Hanneke)
DESCRIPTION:Treat yourself to a beautiful journey of releasing tension & fears into a state of flow\, softness & liveliness. Treat yourself to an hour of self massage. \nDid you know that we hold a lot of tension in our face? \nThat is because we try to hide our true feelings and emotions there quite often; to not show how we really feel. Even to ourselves!\nGrinding teeth\, headaches\, clenched jaws\, migraine\, stiff neck\, overthinking & worrying are all consequences of this.\nLet’s take off our masks together so you can discover the lightness and spaciousness underneath.\nHanneke takes us on one hour journey of releasing tension which we hold in our neck\, throat\, face and head through self massage.\n60 minutes you can’t afford to miss! \nIt’s time to free our heads\, creating more flow\, space\, softness\, tranquility and liveliness for ourselves!\nAlways wanted to have tools for that overworked head of yours? Join us!\np.s. Short fingernails feel nicer on your skin.
URL:https://www.guidedtripping.com/event/bitesize-free-your-head-with-hanneke/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/jpeg:https://www.guidedtripping.com/wp-content/uploads/2021/02/bitesize-2021-02-17-free-your-head.jpg
ORGANIZER;CN="Guided Tripping":MAILTO:info@guidedtripping.com
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DTSTART;TZID=Europe/Amsterdam:20210210T190000
DTEND;TZID=Europe/Amsterdam:20210210T200000
DTSTAMP:20260516T221903
CREATED:20210208T145048Z
LAST-MODIFIED:20210210T123237Z
UID:1166-1612983600-1612987200@www.guidedtripping.com
SUMMARY:BiteSize: Integrating Difficult Emotions Through Poetry (with Hilde)
DESCRIPTION:Let yourself be touched by this surprising integration technique! \nSometimes it can be easier to work with a part of us that we don’t fully understand (or like) by tapping into another part of our body-mind.\nHilde will guide us through a form of poetry called a pantoum to help us do just that. \nCome as you are! No experience with poetry or psychedelics or developed sense of creativity or self-knowledge required. Just bring pen and paper and whatever sliver of curiosity you can muster
URL:https://www.guidedtripping.com/event/bitesize-integrating-difficult-emotions-through-poetry-with-hilde/
LOCATION:online event
CATEGORIES:Bitesize
ATTACH;FMTTYPE=image/jpeg:https://www.guidedtripping.com/wp-content/uploads/2021/02/Bitesize-Hilde3.jpeg
ORGANIZER;CN="Guided Tripping":MAILTO:info@guidedtripping.com
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