Sometimes it can be easier to work with a part of us that we don't fully understand (or like) by tapping into another part of our body-mind. Hilde will guide us through a form of poetry called a pantoum to help us do just that.
Treat yourself to a beautiful journey of releasing tension & fears into a state of flow, softness & liveliness. Treat yourself to an hour of self massage. Did you know that we hold a lot of tension in our face?
A global wave of gratitude for plant medicine where we're aiming for over 20,000 people to share their stories of how plant medicine/psychedelics have improved one of your relationships.
Check-in with Guided Tripping founder Miriam. Bring a sandwich, and ask her anything you're curious about! Or just listen in on others' questions. Post questions in the event if you want to make sure they'll get answered. Go to www.facebook.com/guidedtripping/events to catch this 30-min facebook live.
Hanneke is taking questions! About working with psychedelics, integrating her training as a psychodynamic therapist, and whatever else you're curious about. Let us know your questions beforehand or during the facebook live via www.facebook.com/guidedtripping/events. 30 jampacked minutes await you.
April and Miriam nerd out about psychedelics and guided experiences.
Following releasing tension in our head and neck, tonight we move to the chest, arms, shoulders, and hands. Hanneke will skillfully lead us through the grips and motions of releasing two more belts of tension.